I am in the midst of packing and moving yet again. Hopefully this will be the last for a great while. I will be back into the swing of things next week. till then here is a little something i created. It was so delish that my family sat around the breakfast table oooing and awwwwing and moaning in taste bud delight.
take what ever kind of meat you like. cube it, saute it with onion, bell pepper
cube up a few yams or (sweet potato) which ever you like to call it.
and cook all that up with the meat
then put about 6 eggs in a bowl and whisk up with a teaspoon of baking powder
and some 1/2 and 1/2 whisk it all together with some salt and pepper to taste
then pour eggs mixture into meat mixture
cover and set temp to low or put in oven at 350 till egg is done.
cut up some soft buttery avocado and tomatoes and layer them one after another around your pan sprinkly with the choice of your cheese and consume.
we like goat cheese.
of course all of this needs to be organic..
happy chow
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